big breakfast at 6 am at home.

baked squash, kale, mushroom, tomatoes with irish cheese & parmesan,

with café au lait and crossword puzzle.

perfect for waking my brain up.

then lunch at ash box - it's such a great place for simple, clean,

but well balanced food.

if that salad (avocado & mushroom) looks huge, it's because it is.

and m's favorite - salami, sundried tomoto & yellow pepper on ciabatta sandwich.